Finding your Body Mass Index (BMI) is a easy process that can give you valuable insights about your weight status. To calculate your BMI, you'll need your height and weight measurements. Start by converting your height to meters and your weight to kilograms. Then, separate your weight in kilograms by the square of your height in meters. The resulti

Want to gauge your current health status? Calculating your Body Mass Index (BMI) is a simple and effective first step. BMI takes into account both your height and poundage, giving you a broad idea of whether you are at a healthy weight for your frame. It's an important tool for monitoring your development over time and can help inspire you to make